Khmer Cuisine

Food is one of our most basic needs. We cannot live without it. Food gives us the energy for everything we do – walking, talking, working, playing, reading, and even thinking and breathing. Food also provides the energy for our nerves, muscles, heart, and glands that need to work. In addition, food supplies the nourishing substances to our bodies requiring to build and repair tissues and to regulate body organs and systems.
All living things must have food to live. Green plants use the energy of sunlight to make food
out of carbon dioxide (a gas in the air) and water and other substances from the soil. Other living things depend on the food made by green plants. The food that people and other animals eat comes chiefly from plants or from animals that eat plants.

Food does more than help keep us alive, strong, and healthy. It also adds pleasure to living. We enjoy the flavors, odors, colors, and textures of foods. We celebrate special occasions with favorite meals and feasts.
